What Is Mixxedfit®?
MixxedFit® is a people-inspired fitness program that incorporates explosive dancing and boot camp toning. Everything about our fitness program can be described as explosive – all of our movements are always big, exaggerated, full-out, and our very best.
In MixxedFit®, we work out to our favorite songs on the radio , then, we spice things up by adding boot camp-inspired exercises to make your workout more effective and challenging!
Our choreography is not complex and difficult. Our steps are repetitive and very easy to follow which means that our students can naturally increase their level of intensity during their workouts. We aim to keep our choreography simple. That way you can focus on getting lost in the music, rather than having to follow complicated dance steps. Whether you are nine or ninety-nine, the next Beyonce’ or have been sitting on your couch the last ten years — MixxedFit® is the place for you!
What Makes Mixxedfit® Different?
- WE ARE PEOPLE-INSPIRED. Our workouts are created with the people in mind.
- WE PLAY ALL GENRES OF MUSIC // LYRICS ARE ALWAYS IN ENGLISH. You will hear similar hits that you love listening to from Top 40, Pop, R&B, Hip Hop, Rock, Reggae, and everything in between. Our music selection will always be fresh and upbeat to get you through your workouts.
- OUR MOVES ARE REPETITIVE AND EASY TO FOLLOW. We do this so our students can maximize their workouts rather than focus on complicated choreography.
- WE MAKE SURE WE FOCUS ON TONING WHEN WE DANCE. You will perform effective body-weight exercises and other bootcamp inspired drills that will tone and sculpt your body.
- EVERYTHING WE DO IS EXPLOSIVE. All of our movements are big, exaggerated, and our very best. This allows us to burn more calories, train cardiovascularly, and push ourselves both physically and mentally to experience optimal results mind, body, and spirit.